Broccoli Microgreen

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Vegetable 

Broccoli - Waltham 29, Brassica oleracea

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Key Nutritional and Functional Components

view the full list of nutritional and functional components

reference

Teng, J., Liao, P., & Wang, M. (2021). The role of emerging micro-scale vegetables in human diet and health benefits—an updated review based on microgreens. Food & Function, 12(5), 1914–1932. https://doi.org/10.1039/d0fo03299a

Characteristics 
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Fresh

Peppery.png

Black Pepper

Cabbage like.png

Cabbage

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Butter

Broccoli.png

Broccoli

Pairs Well With
Cheddar.png

Cheddar

Wheat Bread.png

Wheat Bread

Chipotle.png

chipotle

Tikka masala.png

Tikka Masala

Red Cabbage.png

Red Cabbage

How to Eat and Recipes

The days of treating microgreens solely as a garnish are vanishing. Many are seeking ways micogreens can be incorporated into your diet in volume for the added health benefits and taste. 

Breakfast
Lunch
Dinner