Mustard- Tatsoi, Brassica rapa subsp. narinosa
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Key Nutritional and Functional Components
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Teng, J., Liao, P., & Wang, M. (2021). The role of emerging micro-scale vegetables in human diet and health benefits—an updated review based on microgreens. Food & Function, 12(5), 1914–1932. https://doi.org/10.1039/d0fo03299a
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How to Eat and Recipes
The days of treating microgreens solely as a garnish are vanishing. Many are seeking ways micogreens can be incorporated into your diet in volume for the added health benefits and taste.